Finished the last week of 2017 with cooties, barely moved in a week. Finally turned the corner today, although I wore myself out a bit doing chores. Looking forward to this new year, and a new (healthy) start. I will be starting a new job, and I don't think I will be able to get my steps in like at my old job, but I'll have to wait to find out. I will try to eat better, and continue to get my physical activity in. Here's wishing a happy, healthy New Year to all!
|
74.4 公斤
最近减少: 0 公斤.
还有: 15.4 公斤.
饮食准则: 低.
|
一个星期减少0.1 公斤
|