Roni321的日记, 2018年01月1日

Gosh...cannot even believe the number I just saw now on the scale.I think I have officially hit ground zero - the point of no return.today is day 1...I will take it one meal at a time and not put unnecessary pressure on myself.I will not compare others progress to mine...baby steps,small changes so that I can have lifetime change. my biggest hope is to fall pregnant one day and my doctor advised me to drop down to at least 80kg...so time to get healthy first for me before bringing another human into the equation.

To all those who hit their goals for 2017 -super congratulations.for those who didn't- may your 2017 be viewed as the practice run and 2018 be your year of success

let's do this...have a great week everyone :-)

108.4 公斤最近减少: 0 公斤. 还有: 23.4 公斤. 饮食准则: 合理的.

查看饮食日历, 2018年01月1日:

3090 千卡

运动: Fitbit - 24 小时. 更多的......

一星期增加0.8 公斤

18支持者支持

All the best, you can do this!

2018年01月1日会员：: Annelizej40

Hey Roni, it is tough. It is a journey that feels never-ending. Remember however that this is a daily journey, don't worry about anything but this day and this moment. Take it one baby step at a time. You can do this

2018年01月2日会员：: zuna

You can do this! I see we are similar current weight and similar goal weights AND I am also hoping to loose weight to have another baby. Stay strong. One meal at a time.

2018年01月2日会员：: sandraSOS

You can do this this is the year of success!!!!

2018年01月2日会员：: toni nicola

You can do this Roni...

2018年01月2日会员：: maree.koertzen

We can do this!! I am with You, one meal at a time!

2018年01月2日会员：: Simmy81


	提交评论您必须登陆后才能评论，请点击这里登录。

Roni321的体重历史

查看完整的历史记录

Roni321的日记, 2018年01月1日

提交评论

Roni321的体重历史