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Roni321
日记
2018年01月1日
Roni321的日记, 2018年01月1日
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Gosh...cannot even believe the number I just saw now on the scale.I think I have officially hit ground zero - the point of no return.today is day 1...I will take it one meal at a time and not put unnecessary pressure on myself.I will not compare others progress to mine...baby steps,small changes so that I can have lifetime change. my biggest hope is to fall pregnant one day and my doctor advised me to drop down to at least 80kg...so time to get healthy first for me before bringing another human into the equation.
To all those who hit their goals for 2017 -super congratulations.for those who didn't- may your 2017 be viewed as the practice run and 2018 be your year of success
let's do this...have a great week everyone :-)
108.4 公斤
最近减少:
0 公斤
.
还有:
23.4 公斤
.
饮食准则: 合理的.
查看饮食日历
, 2018年01月1日:
3090 千卡
运动:
Fitbit - 24 小时.
更多的......
一星期增加0.8 公斤
18支持者
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评论
All the best, you can do this!
2018年01月1日 会员::
Annelizej40
Hey Roni, it is tough. It is a journey that feels never-ending. Remember however that this is a daily journey, don't worry about anything but this day and this moment. Take it one baby step at a time. You can do this
2018年01月2日 会员::
zuna
You can do this! I see we are similar current weight and similar goal weights AND I am also hoping to loose weight to have another baby. Stay strong. One meal at a time.
2018年01月2日 会员::
sandraSOS
You can do this this is the year of success!!!!
2018年01月2日 会员::
toni nicola
You can do this Roni...
2018年01月2日 会员::
maree.koertzen
We can do this!! I am with You, one meal at a time!
2018年01月2日 会员::
Simmy81
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