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Trying for 200 for end of the year HAHAHA - I'm riding the horses either
Heisgoingtomakeit or Bethedont - Lots of spirit online and it is catchy -
Let's keep it rolling -
Went back yesterday to my boring omelette, couple eggs, some turkey slices 3,
mushrooms 2oz out of the jar, butter
Lunch good ole chicken and broccoli - 4 oz on chicken and about a cup of broccoli also in butter -
Supper - Salad from italian restaurant, lettuce , green olives, a little cheese (oh no) tomatoes, hard boiled eggs, mushroom , pepperoni with house dressing combo of italian and ranch mixture -
Some whip cream for desert , 6 pieces of krackel candy but little bars -
Get em out of there -
Pepsi one soda and water -
Got about a half hour of walking moderate speed for me -
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93.5 公斤
最近减少: 15.3 公斤.
还有: 9.6 公斤.
饮食准则: 100％.
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一个星期减少2.5 公斤
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