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I actually gained 2 lbs over the last few days from my cheat at the wedding. Went up to 180, but back down to 178 again. Feeling great! Gotta stay focused!
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80.7 公斤
最近减少: 4.1 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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988 千卡
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脂肪: 44.82克 | 蛋白质: 83.59克 | 碳水物: 37.45克.
早餐: coffee, Hard Bolied Eggs. 午餐: greek salad, Tuna Creations Herb & Garlic. 晚餐: Chicken Kabobs. 小食/其他: water, atkins caramel chocolate nut, atkins vanilla, water, water, water. 更多的......
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稳定体重
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