ItsnotaSECRET的日记, 2008年01月27日

Went to New York over the weekend had 1 really bad meal and 2 really bad coices that screwed up the week along with a visit from my monthly fried surpiced that I lost a pound. Next Sunday should show improve. Till then keep up the good work.

111.1 公斤最近减少: 5.0 公斤. 还有: 20.4 公斤. 饮食准则: 低.

一个星期减少0.7 公斤

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Knowing what you did wrong and then getting right back on track can save the day! Hope you had fun in NY and now you will get righ back into the swing of things. Your chart still looks great! one weekend shouldnt change things much.

2008年01月27日会员：: Janelleas


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ItsnotaSECRET的日记, 2008年01月27日

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