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xappie的日记, 2017年10月30日

😭
84.5 公斤 最近减少: 13.9 公斤.    还有: 14.2 公斤.    饮食准则: 合理的.
一星期增加1.2 公斤

14支持者    支持   

评论 
When you hurt, we hurt. When you celebrate, we celebrate. When you cry... we tell you to dry your eyes, pull up your britches, and get to stepping. You're a strong woman - now let's do this! 
2017年10月30日 会员:: From371to184
Go kick some a$$ Xappie....climb back on that horse and reclaim that loss and then some!! 
2017年10月30日 会员:: Steven Lloyd
We're here to help each other. It's going to be fine. You can do this. You can get back on top of this. :) 
2017年10月30日 会员:: Elizabeth_V
Ms Xappie, you've been doing good and are a good role model here, you can whoop this one in no time! I'm certain you have a plan and have already started! I'll bet we'll be digging the next weigh in! 
2017年10月30日 会员:: crankybuzzard
Thanks everyone. I’m feeling a tad bit better since starting iron supplements 3x day. 
2017年10月31日 会员:: xappie
I've been fluctuating between roughly six pounds during a week 😩🤷‍♀️ but at the end of the week it somehow dips down a pound. I don't love my progress graph it is very jagged but I want to see a consistent plunge... So I say this gain is only temporary and you got this! It is all part of the journey so you just gotta keep going!! 
2017年10月31日 会员:: mamamc7
I think @xappie is off the reservation... anyone heard from her? 
2017年11月7日 会员:: From371to184

     
 

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