注册  |  登录
Elizabeth_V
加入2011年11月
帖子
62
正在关注
81
关注者
104
体重历史纪录

初次体重
112.9 公斤
最近减少: 3.1 公斤

目前体重
109.8 公斤
情况: 一个星期减少3.2 公斤

目标体重
56.7 公斤
还有: 53.1 公斤
Wonderful thought for the day:

Develop good habits, for when the motivation weakens.



I'm The KitchenBabe, and everyone loves what I cook. But I've decided to try and revamp my creations so they are healthier, but just as delicious. I'm excited to try it!

I am tired of being overweight. This year is all about making myself healthier than I have been in a long time, and I'm excited to try that, too!

I have a lot of other things going on in my life besides cooking, of course. I'm a wife, mother, daughter, sister, friend. I am a poet and I am a writer. I am constantly trying to learn new things (just now it's watercolor painting, and Italian.) I am completely hopelessly shamelessly addicted to books.

I have plenty of struggles but I try to stay as upbeat as I can, and helping *you* is good for me. Because if I help *you* I don't have time to think about how *I* hurt. Know what I mean?

By the way, if you want to be my buddy, just ask :)

Goals, goals, goals....How long will it take? As long as it takes!


TREAT YOUR BODY LIKE IT BELONGS TO SOMEONE YOU LOVE.

Elizabeth_V的体重历史


正在关注

Ms Elizabeth
最近的体重纪录: 一个星期减少0.0 公斤 Down
 
Johanne
最近的体重纪录: 一个星期减少0.2 公斤 Down
A3inAK
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
3xmamma
最近的体重纪录: 一个星期减少0.8 公斤 Down

Elizabeth_V的烹饪书

卡路里: 31千卡 | 脂肪: 1.49克 | 碳水物: 2.18克 | 蛋白质: 2.63克
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
卡路里: 107千卡 | 脂肪: 2.45克 | 碳水物: 5.45克 | 蛋白质: 15.99克
Mexican Turkey Muffins
These turkey muffins provide a Mexican kick.
卡路里: 128千卡 | 脂肪: 6.86克 | 碳水物: 0.00克 | 蛋白质: 15.13克
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
卡路里: 195千卡 | 脂肪: 9.61克 | 碳水物: 2.88克 | 蛋白质: 23.64克
Pork Souvlaki
Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.
卡路里: 149千卡 | 脂肪: 12.63克 | 碳水物: 3.46克 | 蛋白质: 2.79克
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
查看烹饪书

Elizabeth_V的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。