I must of missed some calories, will have to be more attentive this week.
|
83.2 公斤
最近减少: 1.4 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
|
|
1274 千卡
|
脂肪: 68.16克 | 蛋白质: 49.49克 | 碳水物: 99.34克.
早餐: Zoi Greek Yogurt, Fiber One, Blueberries, Sugar Free Syrup, 100 % Vegetable juice. 午餐: Egg, Strawberries, White Wine. 晚餐: Super Chunky Old Fashioned Peanut Butter, Celery. 小食/其他: Oregon Chai, Unsweetened Soy Milk. 更多的......
|
一星期增加2.1 公斤
|