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Just .4 lbs away from my 145 lbs weekend GW.
Feels good and light. Next mini goal weight 142!
Lets see if I get there in a week and a half.
Good news in my personal life too, I got the job!!! They'll make it official Monday but I got a call after the meeting Friday that "I" have it in the bag. This is great news after almost 6 months of freelancing.
I really wanna go eat out and celebrate. Should I?
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66.0 公斤
最近减少: 4.8 公斤.
还有: 11.1 公斤.
饮食准则: 100％.
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871 千卡
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脂肪: 72.56克 | 蛋白质: 48.98克 | 碳水物: 5.76克.
早餐: spinach, egg, cream cheese, olive oil, butter, spinach, chicken breast. 午餐: cream cheese, cream cheese. 更多的......
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一个星期减少1.3 公斤
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 评论
Yes! you should celebrate and Congratulations, You must feel great. Go out celebrate but choose foods that are on plan. We all have to learn to allow the celebration to be about the friends and events and less on the food and alcohol.
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