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Eish life...Anyhoo,back at it again#onedayatatime#futureteam80 :-)
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106.9 公斤
最近减少: 0 公斤.
还有: 21.9 公斤.
饮食准则: 合理的.
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1532 千卡
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脂肪: 88.89克 | 蛋白质: 74.46克 | 碳水物: 109.67克.
早餐: Baby Spinach, Bananas, USN Diet Fuel Ultralean, Apple Cider Vinegar, Bonaqua Pump, Hot Water. 午餐: Albany Best of Both White Bread, Nola Mayonnaise, PnP Shredded Tuna in Water, Bonaqua Pump. 晚餐: Beef Sausage, Kauai Peanut Butter Bomb, Bonaqua Pump. 小食/其他: Almonds, Oil Popped White Popcorn, Lindt 85% Dark Chocolate. 更多的......
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一星期增加0.8 公斤
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