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Ugh... so, this is 2nd day after Indulgence Day, and this means 2nd day weight gain. I just don't feel like seeing a high number like this on a Monday morning.
I think I'm getting sick. Wife's been waving this cold around for a few weeks, and I think it's finally time that I got it. I want to stay home from work, but I have some things I just need to have done. After those, I'll come home.
I have no energy for exercise either.
Man, this sucks.
Hopefully it'll pass fast.
Sorry guys, no energy to do a lengthy journal today. There's nothing more going on in my mind other than the injustice of me me not being able to stay in bed this morning.
Still... Life is good! In the bigger picture, things could be much worse.
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80.8 公斤
最近减少: 74.2 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2566 千卡
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脂肪: 138.02克 | 蛋白质: 163.39克 | 碳水物: 179.03克.
早餐: Rye Bread, Sliced Ham (Extra Lean), Egg. 午餐: ranch dressing, garden salad, fried chicken wing, fried chicken thigh, fried chicken, fried chicken breast. 晚餐: stew. 小食/其他: ritter sport. 更多的......
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2688 千卡
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运动:
站立 - 2 小时, 步行（中等的） - 5公里/小时 - 20 分钟, 睡眠 - 8 小时, 坐着 - 11 小时 和 10 分钟, 案头工作（例如办公室的工作，坐着） - 2 小时 和 30 分钟. 更多的......
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一星期增加5.6 公斤
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 评论
wish you a quick recovery, keld!
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I feel a lil' scratchy in the throat too. Am off a bit on my game here also.
2012年04月16日 会员：: posterchild66
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:-(. Hope you don't go down with anything major.... I wonder if you are getting all the vitamins and minerals your body needs, to fight off germs. It seems like only a couple of weeks ago you were really poorly - take care :-)
2012年04月16日 会员：: Sk1nnyfuture
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What comes up, must go down, Keld. That's on the weight. Hope you're feeling very much better soon.
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I hate being sick. It doesn't happen often but when it does, it seems so much worse than it really is. Go home and get some rest. Feel better soon.
2012年04月16日 会员：: davidsmom
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SkInny, I've been wondering the same. Today I went home sick from work, and I have been craving foods all day. Not in the usual "carb monster" way, but much more as a "real" craving. I decided to let my body have what it wanted. I'll count again tomorrow. Right now my body feels better and happier, if that makes any sense.
2012年04月16日 会员：: kingkeld
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It'll get better. I recommend soup. It's good for you and awesome if you have a crappy cold. Also, lemon and ginger and honey (and whiskey/brandy!) with hot water.
2012年04月16日 会员：: ferlengheti
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Sleep sleep sleep, liquid liquid liquid. I sound like a mom because I AM one. Bundle up, sweat it off, plenty of liquids then sleep some more. Wifey's bound to know how to make a KILLER tortilla soup... Feel better soon, man!
2012年04月17日 会员：: ZippyDani
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Sorry that you are feeling punk...as Dani says, sleep and liquids, both in large quantities! And the soup is a great idea also! Feel better, King!
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Hope you're feeling better today!
2012年04月17日 会员：: erika2633
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Eh ... feel better Keld!!! I'm having the post indulgence blues myself. Third weigh in since Saturday and the third gain. What the heck?!!! And I didn't even have dessert on Saturday!!! Poor Moose. Sure hope you get some rest and recuperate.
2012年04月17日 会员：: madaboutmoose
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hope you get better and get lots of rest
2012年04月17日 会员：: vickidennett24
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