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My BMI at 5'6" and 185 lbs is now 29.9! I'm overweight! I'm no longer obese!!! I started at class 2 obese and now I'm just overweight. This is huge for me!
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83.9 公斤
最近减少: 27.7 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1854 千卡
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脂肪: 54.04克 | 蛋白质: 125.37克 | 碳水物: 226.67克.
早餐: Tomatoes, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg White. 午餐: Kroger Cole Slaw, Hatfield Classic Ham Steak, Great Value Pinto Beans, Lean Cuisine Simple Favorites Macaroni & Cheese. 晚餐: Duke's Light Mayonnaise, Kraft American Cheese Slice, Prima Della Sliced Honey Turkey Breast, Nature's Own Wheat'n Fiber Sliced Bread. 小食/其他: Oreo Double Stuf Sandwich Cookies, Spangler Dum Dum Pops, Diana's Bananas Chocolate Dipped Banana Babies, Bananas, Oreo Sandwich Cookies - 100 Calorie Snack Packs. 更多的......
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一个星期减少3.2 公斤
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 评论
YOU ROCKED THIS!!!! BIG CONGRATULATIONS, YOU LOOK GREAT!!!!
2017年09月14日 会员：: Maine coon
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Yes .. looking wonderful. Congrats!
2017年09月14日 会员：: Mom2Boxers
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syd getting it done! nice job
2017年09月14日 会员：: Volcomclassic
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