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Ok, glad that I am staying the same but really frustrated that I can't let go of a few more pounds. I will be so gld when my heel doesn't hurt so much and I can exercise more. Unfortunately there is no pool near by that I can use to exercise.
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99.8 公斤
最近减少: 0 公斤.
还有: 22.7 公斤.
饮食准则: 合理的.
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1593 千卡
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脂肪: 44.39克 | 蛋白质: 75.86克 | 碳水物: 226.33克.
早餐: egg beaters, hormel black label canadian bacon, great value shredded cheddar cheese, thomas light english muffin, coffee, fat free vanilla creamer. 午餐: bun, chicken patty. 晚餐: breadstick, spaghetti sauce, spaghetti, jennie-o italian seasoned ground turkey. 小食/其他: quaker cereal bar, apple, reduced fat wheat thins, laughing cow cheese. 更多的......
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稳定体重
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