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Finally Winter is over but I am at my heaviest weight for the last 2 years!!! I really packed on the weight this last week with the flu making me feel miserable and all I did was eat.
I still have a bit of the flu but hopefully I can recover this week.
It's a new season and I'm going to do my best to keep my mind focused on my goals.
I can't believe I allowed my weight to climb up to 116kg!!! No. That is wrong!!! No more excuse! Oh and thankfully Game of Thrones is over for this year so no more using it as an excuse to snack! lol.
Happy Spring everyone :)
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116 公斤
最近减少: 12.7 公斤.
还有: 0 公斤.
饮食准则: 低.
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593 千卡
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脂肪: 24.09克 | 蛋白质: 17.38克 | 碳水物: 83.39克.
早餐: Green Tea, Green Tea. 午餐: Nescafe Classic, Clover Full Cream Fresh Milk. 小食/其他: Almonds, Granny Smith Apples, Bananas, Lancewood Double Cream Yoghurt, Jungle Oats, Flax Seeds. 更多的......
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一星期增加3.8 公斤
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 评论
I am just as glad that winter is over. This has been one difficult winter to lose weight lol
Don't worry BBO you will lose all that weight in no time, We all know you can do it...
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me too dont worry
PLUMP AF
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