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I remembered to weigh in, and I will celebrate that because I worked hard for it. Still working out inside since the fire is less than 10% contained and there is a new fire in our county. Prayers for rain for all the western states!
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81.4 公斤
最近减少: 18.0 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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1589 千卡
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脂肪: 55.48克 | 蛋白质: 52.40克 | 碳水物: 230.25克.
早餐: Strawberries, Tillamook Colby Jack Cheese Sliced, Maple Leaf Canadian Back Bacon, Franz Original English Muffins, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. 午餐: Chunky Chocolate Chip Peanut Butter Cookies, Nabisco Belvita Toasted Coconut Breakfast Biscuits, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Honeymaid Graham Crackers, Chobani Greek Yogurt Strawberry on The Bottom. 小食/其他: Betty Crocker Wild Blueberry Muffins, Sugared or Glazed Doughnuts. 更多的......
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一个星期减少0.2 公斤
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