Marenpaz的日记, 2012年04月3日

I have stuck to my commitment to eat no sweets. I still need to drink more water -- will do that now! I ate a lot of vegetables yesterday but still need to track my food. I've done well so far today.

79.2 公斤最近减少: 0 公斤. 还有: 15.7 公斤. 饮食准则: 低.

一个星期减少1.9 公斤

支持

I am horrible with sweets. I try to replace them with fruits, but that doesn't always work. I log my food on here and that works great to keep me accountable for what I eat. Good luck!!

2012年04月3日会员：: mars2kids


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Marenpaz的日记, 2012年04月3日

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