在2017年08月17日体重纪录(没有日志纪录)
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85.7 公斤
最近减少: 25.9 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
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1749 千卡
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脂肪: 54.46克 | 蛋白质: 157.35克 | 碳水物: 172.37克.
早餐: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg White. 午餐: Lean Cuisine Marketplace Cheese Tortellini. 晚餐: Kroger Medium Cheddar Cheese Thin Cut Slices, Salsa, Dannon Greek Yogurt - Plain (Container), Tomatoes, Mushrooms, Lettuce, Butterball 97% Lean Ground Turkey. 小食/其他: Sue Bee Honey, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Rolled Oats - Gluten Free, Eillien's Salt Water Taffy, Fiber One 90 Calorie Brownies - Chocolate Fudge, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Slim-Fast High Protein Creamy Chocolate Shake, Oh Yeah! One - Birthday Cake. 更多的......
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稳定体重
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Nice - you are doing great!
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Like the new avatar photo!🙋🏻
2017年08月17日 会员:: smprowett
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