I'm going to buy some green cabbage. Kinda sad when your like revoles around a head of cabbage. All is great, keep the faith :)
2017年08月14日 会员:: msopkiw1
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Good Morning, Jeni...okay, little girl friend...we are back on track and today is a new day for us to move forward in a positive direction. The red arrows must cease and green is the color we want to see.
2017年08月14日 会员:: 2227Gwen
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DO NOT FRET. I repeat, DO NOT FRET. This is a marathon. Today is a new day. It will reverse. I'm serious, it will swing downwards for sure....
2017年08月14日 会员:: chesgreen
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I have felt you pain, many many times, hang in there, it will shift your way !!
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M'lady, 1.1 pounds is the equivalent of 16oz of water, so not a whole lot if you ponder it. You've been rocking this for a long time, don't get frustrated.
2017年08月14日 会员:: crankybuzzard
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Amen Crankybuzzard ! Jenibeann, you got this girl. My weight loss chart was an absolute zig-zag. You are doing fantastic! :)
2017年08月14日 会员:: Steviefan1
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Doesn't cancel out the phenomenal work you've done. Keep the faith girl. More losses are coming your way!
2017年08月14日 会员:: ClarityAnn
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It's a long haul game. And possibly you're carrying more water from switching to plant-based foods, so still losing fat and it's just not showing on the scales yet. Recalibrating.
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If it makes ya feel better, Jen I woke up to 186.6, which is fairly normal after a Thursday cheat day (per water weight loss), and just for the heck of it, I got back on 10 minutes later, and it hopped up to 187.6 (a whole lb bigger), 15 minutes later, I got back on and it was down to 186.8. In 35 minutes, all I did was do my normal routine of getting ready, had already gone to the bathroom before I weighed the first time, and weighed only in my bra all 3 times. I even told mama, no more once a week cheat days until I hit 181, but getting through all these fluctuations until that new stated low arrives can definitely be a headache! We'll see our progress, we just have to stay strong and endure!
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What are you doing for exercise?
2017年08月14日 会员:: From371to184
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I weighed in up two pound s- maybe there is something in the air?
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Hmmmm.. there is an eclipse coming soon?!?!?! 😳😳
2017年08月14日 会员:: Jenibeann
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184-- I walk most mornings (3.2 miles) and until very recently, I taught salsa classes 3x a week!! I want to start a kettle bell program!!
2017年08月14日 会员:: Jenibeann
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I feel ya - did a non official weighin and was 3 lbs heavier from last friday - got to remember that my official weigh ins are wednesday and to trust the process (burn more than take in) and watch my portions - The thing about this journey is that there will be ups and downs but as long as you are consistent with what you are doing, you will get there
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2017年08月15日 会员:: ApacheTiger37
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BTW, i was laughing at the middle finger.
2017年08月17日 会员:: ApacheTiger37
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😬😂 apache-- I try to filter myself on here, but sometimes it slips!!😬😬
2017年08月17日 会员:: Jenibeann
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