Big Boy Optimus的日记, 2017年08月14日

I think you and myself and Ibiza are on the same level  

Saige18 our minds are just too easily distracted by food :D 

Story of my life 

I hear you - same this side in Gauteng  

I'm with you on that one. Slowly but surely gained again and it is not acceptable. Just know that you are not alone in that struggle :) 

So I managed to do my 24hour fast and it went well but then I decided to have supper and then Game of Thrones was on and I was feeling nibbly! LOL! Agh!!! This weather and fluish feelings aint helping!!  

BBO you will get there soon... Winter has been bad for everyone... 

Ditto BBO!! really wish i could do this fasting thing... just cant stick to it 

Been having the same problem 😭. From tomorrow also starting serious mode. 

So now we blaming Game of Thrones hahaaha!!! Good One. 

No worries, I blame my Hubby, brilliant Chef..... 

LOL, Yes I'm just shifting blame off myself :D This week isn't going well. The weather and I'm feeling fluish with a scratchy throat. Need to just make next week a better week :) 

I weigh in monthly, I find weekly .....too much fluctuation and physiologically not motivating😠....Lost 2kg...took me 2mnths.I am on 10day challenge to reduce intake and keep below 95%....I have learnt slowly does it.Quick not working..  

Haclene I found weighing once a week keeps me more informed of my progress. I weigh myself everyday but only take my Thursday weigh-in as my official weight. I've lost over 35kg already but put on some of the weight due to life getting a bit hectic. I just need to refocus and be more dedicated. This cold weather is definitely not helping! lol.  

LOL aiy im sitiing her laffing at each and every single one of these comments cause i was stressing out thinking i can go back to fat secret as i have gained so much weight (4kgs) but reading BBO's post and urlz comments makes me feel @ home 

Buyimthembu we don't need to be sad about weight gain. Keeping the journey fun and humourous makes it easier to keep it going. I am going to reboot my journey as of Monday(I hope).  

It's almost Monday.... let's get it!!! 

You've done it before, bru. You can do it again. It's familiar territory now so get going. Good luck!