在2017年08月13日体重纪录（没有日志纪录）
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85.7 公斤
最近减少: 25.9 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
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1938 千卡
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脂肪: 68.21克 | 蛋白质: 136.62克 | 碳水物: 204.00克.
早餐: Egg White, Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. 午餐: Lean Cuisine Simple Favorites Macaroni & Cheese. 晚餐: Duke's Light Mayonnaise, Kroger Medium Cheddar Cheese Thin Cut Slices, HoneyBaked Sliced and Glazed Turkey Breast, Nature's Own Wheat'n Fiber Sliced Bread, Taylor Farms Shredded Carrots, ShopRite Tri Color Quinoa, Happy Harvest Basil, Garlic & Oregano Diced Tomatoes, Butterball 97% Lean Ground Turkey, Luck's Mixed Beans, Chipotle Mexican Grill Black Beans. 小食/其他: Fiber One 90 Calorie Brownies - Chocolate Fudge, Market Pantry Half & Half, Twix Twix Minis (1), Clif Bar Builder's Bar - Chocolate Hazelnut Butter. 更多的......
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一个星期减少1.6 公斤
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