在2017年08月7日体重纪录（没有日志纪录）
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86.6 公斤
最近减少: 24.9 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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2145 千卡
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脂肪: 59.26克 | 蛋白质: 117.25克 | 碳水物: 298.99克.
早餐: Sue Bee Honey, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Rolled Oats - Gluten Free. 午餐: Lean Cuisine Simple Favorites Macaroni & Cheese. 晚餐: Taylor Farms Shredded Carrots, ShopRite Tri Color Quinoa, Happy Harvest Basil, Garlic & Oregano Diced Tomatoes, Butterball 97% Lean Ground Turkey, Luck's Mixed Beans, Chipotle Mexican Grill Black Beans. 小食/其他: Oreo Chocolate Sandwich Cookies, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust, Doritos Cool Ranch Tortilla Chips, Oh Yeah! One - Birthday Cake, Boca Original Chik'n Veggie Patties. 更多的......
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一个星期减少3.2 公斤
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