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Here's the joy of working in a school - lots of vacation. Well, after 50 days of vacation reality hits. And it hits hard! Just under 10 pounds gained. :( Of course I expected it. Eating the way I did and no exercise at all. I start back at work next week. Hopefully being back on a normal schedule will help. I also have to get back into tracking my food, (which needs to be healthier), and at least start walking again. I bought a pair of "almost fits" jeans as motivation. Got my exercise partner lined up and I'm rarin' to go! Sorta. Well - not really - but I'm goin anyway! Here's to a good week!
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75.1 公斤
最近减少: 0 公斤.
还有: 16.1 公斤.
饮食准则: 低.
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一星期增加0.5 公斤
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