Big Boy Optimus的日记, 2017年07月20日

Back on the right trajectory!!!

My official weight this morning is 109.5kg.

I'm loving my gym sessions although I'm using very very light weights to avoid causing any injury after being away from gym for 8 months.

I've now started having a serving of BCAA's before a gym session.

Have a good and safe end to your week everyone :)

109.5 公斤 最近减少: 19.2 公斤.    还有: 0 公斤.    饮食准则: 合理的.