jasmine77的日记, 2012年03月23日

I had wine the last two nights and STILL lost weight...perhaps slower than I would have otherwise but it's a nice experiment.

59.4 公斤最近减少: 0.5 公斤. 还有: 5.9 公斤. 饮食准则: 合理的.

查看饮食日历, 2012年03月23日:

859 千卡

脂肪: 18.80克 | 蛋白质: 51.90克 | 碳水物: 125.60克. 早餐: Organic Blue Agave Syrup, Creamy Peanut Butter, Fuji Apples, calrose , kirkland tuna, Pop Tarts Frosted Blueberry. 午餐: red onion, albacore kirkland, Baby Spinach, tomato vine. 更多的......

一个星期减少3.2 公斤

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I think it amounts to how much wine your drinking and not necessarily the fact that your drinking wine. They have drank wine in Italy and France for many centuries and most people were not overweight. I think everyone in moderation.

2012年03月23日会员：: Suzi161


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jasmine77的日记, 2012年03月23日

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