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I've been on atkins for just over 2 weeks now. I've gained a bit of weight but i'm hoping i can remedy that if I keep at it.
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70.8 公斤
最近减少: 0 公斤.
还有: 15.9 公斤.
饮食准则: 不选择.
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1803 千卡
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脂肪: 141.44克 | 蛋白质: 118.80克 | 碳水物: 12.78克.
早餐: bell pepper, cheddar cheese, olive oil, chicken breast, egg. 午餐: french mustard, oregano, thyme, olive oil, cabbage, butter, heavy cream, cream cheese, chicken breast. 晚餐: butter, cream, cream cheese, egg. 更多的......
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