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As promised - here's a picture of "creepy skinny" - this is me, photo taken this very morning. As you can tell, there is really no fat left to lose anywhere on my upper body. I'll spare you the sight of my saggy belly, that needs the skin removed. :) ...and for those of you who haven't seen the older photos, here is a "before" picture, for comparison: Short weigh-in today - it's Saturday, and Wife and I will be out enjoying ourselves most of the day. Today, I weigh in at 77.9 kgs - 900 grams above the goal I'm hoping to reach again by 2nd of April. It's plenty time, I think it's more about controlling the fluctuations and hopefully they won't mess with me the day before. Let's do this. Life is good!
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77.9 公斤
最近减少: 77.1 公斤.
还有: 0 公斤.
饮食准则: 100％.
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3154 千卡
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脂肪: 172.95克 | 蛋白质: 134.64克 | 碳水物: 285.51克.
早餐: butter, Mushrooms, Bell Peppers, White Potatoes (Flesh and Skin), Egg, Olive Oil. 午餐: Ambrosia, Swiss Cheese, French or Vienna Bread (Includes Sourdough), Fatz Famous Fish Fried, Pork Chop, Beef and Pork Meatballs, White Rice, Pickled Red Cabbage, Mashed Potato, Nakkekam med svær. 晚餐: Pickles, Beef or Meat Gravy, White Potatoes (Flesh and Skin), Nakkekam med svær. 小食/其他: dark chocolate, Chocolate Ice Creams. 更多的......
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一个星期减少4.9 公斤
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 评论
:) Why would you call yourself creepy skinny? If you are almost to your goal weight and still have a little to lose? Think, happier, healthier, skinny... :) Thats the positive way, you're doing your body good! And you are such a wonderful inspiration and motivator. You look great!
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There's a back story to that, Manda K. Check my journal yesterday. :)
2012年03月17日 会员：: kingkeld
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You sure set the bar high in both discipline and determination King. You enjoy this beautiful day buddy. Your right - life is good - I was going to work today, but after reading your post, I'm going to have a Kingkeld day today, grab my wife and go enjoy the outdoors
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I bet even your glasses don't fit LOL
2012年03月17日 会员：: Sk1nnyfuture
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LOL... glasses do NOT fit, as a matter of fact. :) Nehiyaw, go enjoy life! The sun is out in Denmark and it is a day much too beautiful for surfing fatsecret.com! :)
2012年03月17日 会员：: kingkeld
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Your not creepy! That is awesome! Looks like you only challange now is controlling the fluctuations. I know you can do it!!
2012年03月17日 会员：: Lizzygracemusic
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Collar bones! Wow! you are so close . Congratulations!
2012年03月17日 会员：: Carolyn Ray
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I know you hear this all the time, but ill tell you again. Your journey is so inspirational and sharing it with all of us here is beneficial to us all! Enjoy the day with wife :)
2012年03月17日 会员：: Bkeller1023
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Bkeller - Yes, I do hear it a lot. :) Now, that doesn't mean that I don't appreciate it every time I hear it. I love the fact that I can inspire, and if that can benefit anyone else to move the slightest forward, then it's a mission accomplished. We're all here for the same reason, and we're all here together. Thanks for the kind words. :)
2012年03月17日 会员：: kingkeld
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Who knew those lovely big blue eyes were hiding under there! Re my comment yesterday, I wasn't suggesting at all that you should forget your goal because you'll lose it anyway in surgery, no way. Rather, I wondered if the goal weight is actually too low (not taking the excess skin into account) and that's why you look skinny. However, looking at today's pic I don't think you look skinny at all, you look lean and healthy. The big changes are a lot for you AND your wife to get used to in such a short time but you're both doing a fantastic job :) Hope you're having a great Saturday.
2012年03月17日 会员：: Earthlady
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I'm echoing Carolyn's comment... check out those collar bones!! Who knew?! :) Lookin good, Keld...
2012年03月17日 会员：: erika2633
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Amazing. So friggin AWE-inspiring. Thanks for the post and the reminder of old Keld. It's.nuts, isnt it?
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Hi Keld, I never asked you this before, but if I may, back then what triggered you to undertake this life changing journey? Thank you for sharing your photos. For me, after losing more than 22kg, I can’t really see much of a difference in my body yet. I am sure it will come though.. hopefully :)
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