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going down again FINALLY
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115.2 公斤
最近减少: 15.9 公斤.
还有: 24.5 公斤.
饮食准则: 合理的.
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2340 千卡
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脂肪: 149.65克 | 蛋白质: 136.96克 | 碳水物: 120.47克.
早餐: Fish Oil Omega 3, Special Dark Cocoa, Organic Free Range Jumbo Eggs, Coffee, Unsweetened Coconut Milk, Metabolic Whey. 午餐: American or Cheddar Cheese Spread, Multi-Seed Gluten Free Crackers, Blueberry Protein Balls, Special Dark Cocoa, Organic Free Range Jumbo Eggs, Coffee, Metabolic Whey, Coconut Milk Beverage Unsweetened. 晚餐: Traditional Plain Greek Yogurt, Frozen Blueberries. 更多的......
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一个星期减少7.9 公斤
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