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brand new me
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109.8 公斤
最近减少: 10.0 公斤.
还有: 30.4 公斤.
饮食准则: 合理的.
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1794 千卡
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脂肪: 64.33克 | 蛋白质: 179.74克 | 碳水物: 133.92克.
早餐: Strawberries, Better Body Foods PB Fit Peanut Butter Powder, Slimquick Protein, Nature's Promise Uncured Turkey Bacon, Scrambled Egg (Whole, Cooked), Chuck and Dave's Salsa, Member's Mark Vanilla Almond Milk, Hills Bros. English Toffee Cappuccino. 午餐: Sycamore Farms Premium Chunk White Meat Chicken Salad, Keebler Club Crackers Original. 晚餐: Giant Eagle Cherry Tomatoes, Coca-Cola Cherry Coke (Can), Olive Garden Italian Salad Dressing, Kraft Natural Shredded Mild Cheddar Cheese, Wild Harvest Mixed Greens & Spinach Salad, Weber Honey Garlic Rub, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. 更多的......
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一个星期减少0.5 公斤
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