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I knew I wasn't going to lose weight again this week. I let my discouragement get the best of me. I am so stinking disappointed in myself for not losing weight two weeks in a row. At least I am still on here... I haven'y fully given up. I can't beat myself up for this failure. I am still pretty sick, so I just didn't follow my diet at all. I tried to continue to record my food, but I know even that wasn't perfect. I have no energy. This was an awful stinking week and I'm just glad it's over. I wish I would just get "it" and get it over with. Okay, I'm done venting yet again. :(
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81.1 公斤
最近减少: 2.8 公斤.
还有: 13.1 公斤.
饮食准则: 低.
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1177 千卡
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脂肪: 53.91克 | 蛋白质: 56.66克 | 碳水物: 119.02克.
早餐: raspberry yogurt. 午餐: olive oil, provolone cheese, turkey, italian roll. 晚餐: milk, chips, cinnamon toast crunch. 小食/其他: Tortilla Chips (White Corn), String Cheese Mozzarella Cheese Snacks, Light Mozzarella String Cheese. 更多的......
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一个星期减少0.1 公斤
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