在2012年03月8日体重纪录（没有日志纪录）
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85.7 公斤
最近减少: 26.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1040 千卡
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脂肪: 80.01克 | 蛋白质: 53.25克 | 碳水物: 28.34克.
早餐: advantage caramel, water 16 oz.. 午餐: water 32 oz.- jipped, did not get any lunch today. 晚餐: water 16 oz. + lemon, lemon juice, water 16 oz., olive oil, apple cider vinegar, lettuce, cherry tomatoes, chicken. 小食/其他: butter, atkins cran, coconut oil, cream cheese, Nothing after10. 更多的......
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2655 千卡
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运动:
购物 - 4 小时, 驾驶 - 1 小时, 案头工作（例如办公室的工作，坐着） - 1 小时, 休息 - 10 小时, 睡眠 - 8 小时. 更多的......
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稳定体重
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 评论
didn't get to walk for the 2nd day in a row...I was extrememly tired today and thought it not a good idea. My easting was out of whack today due to schedule. Yesterday my kidney stone was acting up and it was way to late to walk safely by myself at the park.
2012年03月8日 会员：: Bird Fancier
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I'm sorry to ask, but "easting"?
I've had stone pain in the past too, so sorry to hear of your pain!
On a side note: do you like the Caramel Advantage shakes? I've just started using them with the milk chocolate (kinda watery). Just wondering.
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