Darbo的日记, 2017年06月7日

Life stress is working it's thing on me. I was up to 167.9 in between my last weigh in and today. I shouldn't use food to make me feel better. I've gone back to my yoga and stretching and I am trying to walk more. Every day is a NEW DAY!!!

72.5 公斤最近减少: 14.6 公斤. 还有: 4.4 公斤. 饮食准则: 低.

一星期增加0.0 公斤

一位支持者支持

We all have the bad days, as did I yesterday. Was going to chuck the whole process, but decided to knuckle down and press on. Be well!

2017年06月7日会员：: revjim

I feel ya. I was doing really well last summer and into the fall, then just stopped. My weight is up higher than ever now, but like you said - gotta keep starting again, every day.

2017年06月27日会员：: Pdaita


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Darbo的日记, 2017年06月7日

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