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Finally hit a mile stone... lost 50 lbs..It's been a long road,but a more healthy one.Even with the 5 month stall,I never gave up on the plan or myself.
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88.9 公斤
最近减少: 35.6 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1442 千卡
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脂肪: 103.01克 | 蛋白质: 111.57克 | 碳水物: 12.93克.
早餐: revolution rolls, coffee..black, Butter, egg. 午餐: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), real mayo, bacon crumbles, red bell pepper. 晚餐: revolution rolls, real mayo, roast chicken breast. 更多的......
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一个星期减少0.5 公斤
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 评论
I am so proud of you!!! You have this thing going on in your head right!
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That is awesome!!! I cannot wait til I can reach that mile stone! Congrats!!
2012年03月8日 会员：: sierra1167
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Congratulations on your loss. It is people like you that keeps the rest of motivated and realizing that if you persevere you will eventually win! Thanks for being such a role model....enjoy your success.
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Way to go!! Congrats on the milestone! Yes, enjoy! :)
2012年03月8日 会员：: DLynneGarner
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Nonna, AWESOME! CONGRATULATIONS on the milestone.
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Woooooo Hoooooo!!! Yippee Yeah, Happy Girl Dance is in order for you, so kick up your heels, I am so glad you are proud of yourself...Good Job!!!
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That is fabulous! Congrats, so proud for you! Keep up the good work and never give up!!
2012年03月8日 会员：: jsmitherman
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