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After a fairy stagnant May, I put my mind back to losing, and dropped two more pounds since my last weigh on the 31st. I'm so so close to breaking into the hundreds! And I've officially lost 40 pounds this year!!!
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93.4 公斤
最近减少: 18.1 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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1710 千卡
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脂肪: 39.70克 | 蛋白质: 109.43克 | 碳水物: 232.89克.
早餐: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, All Whites 100% Liquid Egg Whites. 午餐: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. 晚餐: Campbell's Well Yes! Roasted Chicken with Wild Rice Soup, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust. 小食/其他: Dairy Fresh String Cheese, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Sue Bee Honey, Del Monte Fresh Cut Lima Beans, Oh Yeah! One - Birthday Cake, Bananas. 更多的......
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一个星期减少1.1 公斤
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