Had to make a quick trip to the city...no time to prepare and had to order out for dinner. Brazilian food...yumm...lots of garlic.
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87.1 公斤
最近减少: 24.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1022 千卡
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脂肪: 77.72克 | 蛋白质: 48.61克 | 碳水物: 34.41克.
早餐: butter, advantage cranberry. 午餐: atkins cafe, marinara, parmesan, eggplant. 晚餐: best foods, cilantro, ricotta cheese, hummus, beef, onion, corn, tomato, carrots, avacado, olive, lettuce. 小食/其他: seltzer. 更多的......
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稳定体重
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Brazilian food = meat, garlic, vegies, herbs, soft cheese. 86 the rice/bread!
2012年02月28日 会员:: Bird Fancier
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