在2017年05月6日体重纪录(没有日志纪录)
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45 公斤
最近减少: 11 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1416 千卡
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脂肪: 13.80克 | 蛋白质: 30.20克 | 碳水物: 296.73克.
早餐: Pronto Light Batata Doce, Coffee with Milk. 午餐: Vapza Feijão Preto, Pronto Light Lombo De Pirarucu, Yoki Farofa Pronta, Pronto Light Batata Doce, Lettuce Salad with Assorted Vegetables. 晚餐: Root Beer, Potato French Fries, Shrimp Sushi, Cucumber Maki, Salmon Maki, Sushi with Egg rolled in Seaweed, Salmon Sushi, Sushi, Sushi with Vegetables rolled in Seaweed, Sushi with Vegetables, Sushi with Vegetables and Seafood. 小食/其他: Coffee with Milk. 更多的......
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一个星期减少0.2 公斤
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