My official weight this week is 102.5kg.
I had too much leftover food to finish up yesterday so that put me a bit off track from my Thursday plan but I'm happy with my progress this week :)
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102.5 公斤
最近减少: 26.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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12 千卡
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脂肪: 0.51克 | 蛋白质: 0.48克 | 碳水物: 1.35克.
早餐: Green Tea. 午餐: Nescafe Classic, Clover Full Cream Fresh Milk. 更多的......
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一个星期减少0.4 公斤
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