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My main goal for this last week was to stop drinking soda. I did fairly well at cutting out the caffinated soda, but not so good at the other soda. I also had fast food a few too many times. I don't know if that is to blame for my weight gain or the new meds that I have to take. One of these days I will be healthy though. I will work harder at not having soda at all this week.
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83.9 公斤
最近减少: 0 公斤.
还有: 18.1 公斤.
饮食准则: 低.
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一星期增加0.9 公斤
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