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Today was my first day getting back on the weight watchers band wagon! My goals are to stop eating even though i'm not hungry and to exercise more.
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70.8 公斤
最近减少: 0 公斤.
还有: 7.3 公斤.
饮食准则: 不选择.
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1635 千卡
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脂肪: 56.80克 | 蛋白质: 81.28克 | 碳水物: 207.46克.
早餐: Ice Cream Cone, fat free yogurt, oatmeal. 午餐: bbq sauce, Mixed Vegetables (Drained Solids, Canned), Lean Ground Turkey. 晚餐: in n out french fries, Hamburger Protein Style. 小食/其他: Vanilla Reduced Fat Ice Cream Cone, smart pop. 更多的......
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