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Coming off of vacation I will definitely take that! Now to get back to business!
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82.0 公斤
最近减少: 17.3 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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1815 千卡
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脂肪: 61.19克 | 蛋白质: 37.61克 | 碳水物: 292.49克.
早餐: Brown Sugar, Quaker 100% Whole Grain Oatmeal, Pecan Nuts, Honey, Unsalted Butter Stick, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. 午餐: Chocolate Fudge, Strawberries, Oroweat Country Potato Bread, Jam Preserves, Skippy Creamy Peanut Butter, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Chocolate Covered Caramel Grahams, Best Yet Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Nabisco Triscuit Crackers Original. 小食/其他: Vermont Country Store Peppermint Straws, IGA hot cocoa mix. 更多的......
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一个星期减少0.0 公斤
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