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Well I took a break, I just got on the wrong track and stayed ther for a while. I have only gained 2 lb. Monday morning after the superbowl and I am feeling good and back on track! So far so good. HAVE A GREAT DAY ALL!
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69.4 公斤
最近减少: 9.1 公斤.
还有: 5.9 公斤.
饮食准则: 低.
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1441 千卡
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脂肪: 100.69克 | 蛋白质: 115.60克 | 碳水物: 16.48克.
早餐: Diet Dr Pepper, muenster cheese, baby spinach, onion, country crock, egg. 午餐: muenster cheese, pork chop, mini sandwich Thins . 晚餐: Broccoli, porterhouse steak. 小食/其他: carbmaster spiced pear. 更多的......
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一星期增加0.9 公斤
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 评论
Hey Wendy. I'm sure that 2 pounds is water weight. That will come right back off. Hang in there and have a wonderful day.:):)
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Hey, Wendy, so glad you got back here so quickly. Have a great day, my friend!
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