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Finally broke the 220 barrier. Without the gym. Cause my keycards still don't work. Bought a year's membership to 24/7 on Feb. 7th, and they still don't have me in their system. But I don't have time to dwell on downers. I gotta lose 20 more pounds so my daughter will join me!
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99.6 公斤
最近减少: 13.9 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1131 千卡
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脂肪: 86.38克 | 蛋白质: 72.85克 | 碳水物: 19.46克.
早餐: Oscar Mayer Traditional Bacon, Kroger Whole Eggs (Medium). 午餐: Bacon (Cured, Baked, Cooked), Cooked Asparagus. 晚餐: Chicken Stock. 小食/其他: Hunt's Sugar Free Orange Jello Snack Pack, Boiled Egg, Walnuts, Mt. Olive Kosher Baby Dills. 更多的......
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一个星期减少1.3 公斤
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