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I am really wanting to get down into the 260's ASAP but I am just impatient. I know the weight will come off if I just do what I did before.
I have to eat a few more calories though as I felt weak as I was doing my walk today. That's ok though.
Today's walk;
9.14 miles
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131.1 公斤
最近减少: 20.9 公斤.
还有: 9.1 公斤.
饮食准则: 100％.
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一个星期减少3.2 公斤
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