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体重历史纪录
1到5,总共103
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2012年02月28日
Bad news... I broke my leg on Wednesday. I only had 15 lbs to go too. Glad I walked 9.4 miles on Tuesday. Now it's time to see how fast I can recover. This is a huge set back.
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2012年02月20日
Well I took last week off partly because I wasn't able to walk and if I don't walk in the mornings then I don't do anything as far as exercising goes. Anyway I started back up this week. It's back to sandwiches and salads til I get down into the 270's.
Today's walk;
7.5 miles
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2012年02月14日
Just popping in to say I can't walk til 2/17. I have classes to take and they are all day. I'll walk come this Friday.
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2012年02月13日
I think I'm in too much of a rush to get to that weight that I want. I can't walk on Wednesday or Thursday but that's ok. I'll just have to work harder the next week.
2/12 - 3.26 miles
Today's walk;
7.03 miles
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2012年02月11日
This entry was actually meant for Friday and I'll make a journal entry for today.
2/10 - 9.04 miles
2/11 - 2.58 miles
Remember, I'm taking it easy on the weekend heh
体重:
最近减少:
还有:
饮食准则:
128.8 公斤
23.1 公斤
6.8 公斤
100%
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一个星期减少0.8 公斤
airbugs的体重历史
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