在2017年03月5日体重纪录（没有日志纪录）
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95.8 公斤
最近减少: 13.1 公斤.
还有: 27.8 公斤.
饮食准则: 合理的.
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1351 千卡
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脂肪: 51.11克 | 蛋白质: 91.55克 | 碳水物: 141.40克.
早餐: Driscoll's Strawberries, Milk (Nonfat), Kellogg's Raisin Bran Crunch. 午餐: Great Value Romaine Lettuce, Celery, Sweet Onions, Mayonnaise, Tyson Foods Canned Chicken Breast in Water, Egg. 晚餐: Wish-Bone Light Sweet & Spicy French Dressing, Rothbury Farms Buttery Garlic French Style Croutons, Parmesan Cheese (Hard), Oscar Mayer Real Bacon Bits, Carrots, Tomatoes, Radish, Great Value Romaine Lettuce, Extra Virgin Olive Oil, Broccoli, Brussels Sprouts, Cauliflower, Zucchini, Yellow Summer Squash, Grilled Chicken. 小食/其他: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Pure Protein Chocolate Peanut Caramel High Protein Bar. 更多的......
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一个星期减少0.8 公斤
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