johnmwoya的日记, 2017年02月28日

3kg/ 6 pounds to go now settled on my new WOE returned some meals I had to forego in smaller portions also practicing exercise and calory cycling so I can also enjoy stake roast. Tiz been a good journey, won the good fight. mainly interested in maintenance now. Thanks to all FS buddies who have been with me still check out your posts yeah.

111 公斤 最近减少: 21 公斤.    还有: 3 公斤.    饮食准则: 合理的.