smek316的日记, 2011年11月6日

You can do it. Be sensible about your food, be realistic with your goal. Stay motivated and picture yourself at that wedding. Picture the future you, stay focused. If you got an invite, stick out on your fridge or anywhere else you see everyday as a reminder. Have fun while you again your goal, see it a motivation not a punishment and you'll be pleased when you reach that goal. 

Thank you for your words of encouragement! I will definitely start making my goals a real focus. Envisioning the future self is definitely a great way, as well as putting up physical reminders that can be seen. Having fun is the hard part, but it requires a change in perspective which is difficult. For me, I need to constantly remind myself in order to get it into my head.