It seems that I'm stuck in plateau limbo. The silver lining is that at least I haven't gained. I'll take the wins where I can.
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76.0 公斤
最近减少: 2.1 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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897 千卡
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脂肪: 72.91克 | 蛋白质: 41.48克 | 碳水物: 17.98克.
早餐: Fried Egg, Fat Coffee, Bacon (Cured, Pan-Fried, Cooked). 午餐: Pillsbury Original Crescent Rolls, Tyson Foods Any'tizers Tequila Lime Flavored Wings. 小食/其他: Pecan Nuts. 更多的......
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稳定体重
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