Food choices were NOT good this week, totally have myself to blame for that. I'm actually surprised the increase isn't bigger, as TOM is this coming week, so 1 - 1.5 lb increase around this time isn't abnormal.
Pick it up again next week.
Happy Saturday
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79.1 公斤
最近减少: 6.2 公斤.
还有: 12.4 公斤.
饮食准则: 低.
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一星期增加0.5 公斤
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