|
hi forum
I been hanging out with a lot of friends ....eating a lot of good food and my weight just went up and down for the past month ..
For today I cooked some vegetable soup and just drink that for the rest of the week ~
no grease , no fat food , nothing fried , no junk food ..just soup
for the soup I found a magical weight loss soup if any of you are interested in it
main ingredients are : tomato and onion
optional : a sprinkle of salt , half spoon of nonfat vegetable oil to add some flavor ( i use organic avocado oil )
the trick is tomato is good at absorbing fat , and onion is good at decomposing fat ..so the two will work magically
as a vacuum machine in your body and just take all the grease and fat out and leave your body light and clean ..
This soup really works well for me ..I've gained 5 pounds from all the junk food I ate with friends.and I lost 5 pounds by just drinking this soup for a few days ... I do eat other stuff when I feel hungry but I just feel like the soup is a
really good cleanse and helps me to clean out all the junk in my body in a breeze ...
doesn't hurt to try , really recommend ~
( do not put other veggies in the soup , just sliced tomato and sliced onion (if you prefer to put whole onion and tomato in the soup ~ it's your choice ~(◦˘ З(◦'ںˉ◦)♡ i'm not gonna judge you haha )
ttyl
|
77.6 公斤
最近减少: 4.1 公斤.
还有: 34.0 公斤.
饮食准则: 合理的.
|
一星期增加0.1 公斤
|