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Sunday morning and I woke up a little earlier than I would have liked. But by the time I let the dog outside to do his business and stoked up the fire I was awake and decided to stay up. It is quiet ... hubby and mom are still sleeping. I put some Vanilla Nut Cream coffee in the pot to percolate and I am seriously considering slipping my iPod onto my ears and spending a little time on my elliptical this morning.
My scale is still psychotic, giving me several different weights pretty much one right after another ... yet I did get this one twice ... 192.6!!! My theory yesterday worked so well I thought I would implement in again today. Even if the scale is broke ... eventually I will weight 192.6 so I'll take it!!! Why not???
Laundry and bills were taken care of yesterday. Today perhaps some paper organizing shall occur. I have piles of papers. They drive me crazy. Sometimes I save things I probably don't need to save. I have a pile related to Infant Mental Health, a pile related to the Association I belong to, a miscellaneous pile. Well, at least my piles have names.
Ooooh that coffee smells delicious!!! I can hardly wait for the first cup!!! Too bad you aren't here to join me!!
Anyway .... that's my story for today. Enjoy Sunday!!
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87.4 公斤
最近减少: 30.2 公斤.
还有: 3.4 公斤.
饮食准则: 100％.
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2113 千卡
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脂肪: 101.84克 | 蛋白质: 104.06克 | 碳水物: 175.30克.
早餐: Sliced Hickory Smoked Boneless Ham, Mexican Shredded Cheese, eggs. 午餐: baby carrots, Chicken Breast Meat (Broilers or Fryers), Litehouse Chunky Bleu Cheese Dressing. 晚餐: Rice a Roni Creamy Four Cheese, butter, baby carrots, Chicken Breast Stuffed with Spinach and Feta. 小食/其他: Breyers French Vanilla Ice Cream, Cherry Pie, Michelob Ultra, Popcorn, Mini - Crunchy Peanut Butter. 更多的......
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2973 千卡
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运动:
坐着 - 3 小时 和 14 分钟, Precor Elliptical - 46 分钟, 休息 - 8 小时, 睡眠 - 8 小时, 案头工作（例如办公室的工作，坐着） - 4 小时. 更多的......
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一个星期减少2.5 公斤
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 评论
Sazy ... they sell the flavors in the grocery stores here!!! Expensive but delicious!!! Some days though I prefer regular coffee but I was in the mood for flavor today!! Time for another cup!!
2012年01月29日 会员：: madaboutmoose
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I can smell that coffee from here, sounds delish....I would take the weight....sounds great to me. Enjoy your day.
2012年01月29日 会员：: Yvonne19
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Paper drives me crazy too, Carol. But I'm not the one who piles it up (if you know what I mean). At least you have organization on your side. Have a wonderful Sunday.
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I'm tellin ya, take the 192.6! The scale does not lie...it may fluctuate, but it does not lie!
BYW, I understand your feelings after hitting an elk. Just before Christmas I ran into a deer - actually a deer ran into me! I veered a bit to the left (I know you're not supposed to but I did) which resulted in most damage to my right fender instead of a head-on which most likely would have been worse. It was a night and not safe to pull over so I went back next morning to see that the deer did not survive, as I was hoping might be the case. It's the first, and I hope last time I experience something like that..felt absolutely terrible and helpless. Also, thinking about what could have happened that would have been so much worse is something that lingers. I found myself trying to hurry home before dark and driving slower and more cautiously than I usually do (which is relatively slow and cautious). Thankful your vehicle absorbed the damage and not you!
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Well done! Sounds like your body is working for you. Perseverance is the key. I have stacks of paper everywhere-I sort and resort and nothing actually happens. Have to get it all sorted for tax time. Oh boy.
2012年01月29日 会员：: Densible
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That is fantastic, Carol...you are just a short way from a new decade!!! YAY!!! Sure hope the rest of your Sunday is amazing! Hugs!! Love ya!
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Dens ... wouldn't it be grand if we didn't have paper??? Oh my goodness, I just sorted through a big pile, put a few things in binders, and clipped other things together and actually BURNED some stuff!!! Still ... big piles. Dag nab it anyhow!!! Taxes. Oh I'll be glad when that is done.
2012年01月29日 会员：: madaboutmoose
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One more thought, moose: You paid way too much for that scale not to listen to it! Anything that costs that much cannot be wrong! (I don't even know what it cost but I'm tellin ya, your fancy new scale ain't not broken!)
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Don't ya just hate those scales although right now I kind of wish I had one so I could know where the heck I am. Papers...I understand that too I had so many papers to get rid of before I moved. I'm glad you had a nice weekend and will catch you later today.
2012年01月30日 会员：: chattycathy1955
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Hi Carol, my home scale is the same, I have to stand on it 3 times before it stabilizes. Of course the 3rd time is always the lowest - lol. I am lucky to have access to a docs scale so I use that and always hope that it is the same or lower. Today it was lower! Hope you have a great Monday.
2012年01月30日 会员：: sarahsmum
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